distance running

<body> <script language="JavaScript" type="text/javascript">  </script> <p>distance running - whether preparing for a marathon or planning your training find distance running advice here. click here for distance running news & tips for improving your speed. if you are planning to go the distance get all the running advice you need here. </p> <br> <p>distance, running, distance running, running distances, marathon, half marathon, ultra running, training, long distance, middle distance, resting, recovery, endurance, speed calculator, training tips, intervals, threshhold, advise, altitude, heart rate monitors, cross country, speed endurance, 10k, women, beginners, track and field, hillwork, track, strength, half marathon plan, paced, massage, time trials, marathon training, veterans, athletics, olympics, road, racing, 10k training programs, methods, 5k, stretching</p> <br> If you are viewing this page without frames then visit our <a href="http://www.britishinformation.com/distance-running/contents.php">Distance Running page</a>.<P> Our homepage can be located at <a href="http://www.britishinformation.com/">http://www.britishinformation.com/</a><P> Other sections of interest<P> <table width="620" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="left" valign="top"> <table width="100%" border="0" cellpadding="0" cellspacing="0" id="pollsTitle"> <tr> <td align="left" class="title">OTHER SECTIONS </td> </tr> </table> </td> </tr> <tr> <td align="left" valign="top"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td height="6" colspan="9"></td> </tr> <tr> <td width="135" align="left" valign="top"><img src="http://www.britishinformation.com/gui/section/" width="135" height="90" /></td> <td width="18" align="left" valign="top"> </td> <td align="left" valign="top">  <div id="hor1"> <ul class="level01"> <LI class="horSubmenu"><a target="_top" href="/long-distance-running/" target="_top">Long Distance Running</a> </li> </ul> </div> </td> <td width="18" align="left" valign="top"> </td> <td align="left" valign="top">  <div id="hor2"> <ul class="level01"> <LI class="horSubmenu"><a target="_top" href="/marathon-running/" target="_top">Marathon Running</a> </li> </ul> </div> </td> <td width="18" align="left" valign="top"> </td> <td align="left" valign="top">  <div id="hor3"> <ul class="level01"> <LI class="horSubmenu"><a target="_top" href="/trail-running/" target="_top">Trail Running</a> </li> </ul> </div> </td> <td width="18" align="left" valign="top"></td> <td align="left" valign="top"> </td> </tr> </table> </td> </tr> <tr> <td height="18" align="left" valign="top" background="http://www.britishinformation.com/gui/horGreyBars.gif"> </td> </tr> </table> <P> <table border="0" cellpadding="0" cellspacing="0" width="965" align="center" valign="top"> </table> <p>This site requires a frames compatible browser. You can download one from one of these links.<br><br> <a href="http://www.microsoft.com/windows/ie/default.asp">Microsoft Internet Explorer (Preferred)</a><br> <a href="http://www.mozilla.com/firefox/">Firefox</a><br> <a href="http://www.opera.com/">Opera</a><br> </p> </body>